{"product_id":"9780711279872","title":"The Leaping Hare Wellness Almanac","description":"\u003cp\u003e\u003cb\u003eEmbrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBeautifully designed, lovingly crafted and filled with mindful affirmations, activities and insights, this gorgeous book will help you \u003cb\u003eembrace the seasons\u003c\/b\u003e, \u003cb\u003ebe empowered by rituals\u003c\/b\u003e and \u003cb\u003ecreate positive spiritual habits all year long\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eEach page shares a mindful insight for inner understanding, and the year-long structure means that \u003cb\u003eactivities are tailored for the natural seasonal rhythms\u003c\/b\u003e which guide us through winter, spring, summer and autumn.\u003cbr\u003e\u003cbr\u003ePick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits.\u003cbr\u003e\u003cbr\u003eStanding at \u003cb\u003e352 pages\u003c\/b\u003e, this book is filled with ideas, meaning you can find fresh inspiration day-in, day out, to help you live your most mindful life!\u003cbr\u003e\u003cbr\u003eReflections, practices and activities in this beautiful book include:\u003cbr\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eWays to connect with nature\u003c\/b\u003e, from constructing seedbombs to exploring the scents of a garden or appreciating the beauty of birdsong, \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMindful crafting practices \u003c\/b\u003eto help with overstimulation from hand stitching to making your own air-drying clay, \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWholesome baking ideas\u003c\/b\u003e from raw chocolate brownies to love macarons, \u003c\/li\u003e\n\u003cli\u003eAs well as \u003cb\u003escores of meditative practices\u003c\/b\u003e to help you ground yourself in the richness of the world around you, from breathwork and yoga poses to appreciation and understanding of the stars.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eFrom the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, \u003ci\u003eThe Leaping Hare Wellness Almanac\u003c\/i\u003e is \u003cb\u003eyour definitive guide to conscious living all year round\u003c\/b\u003e.\u003c\/p\u003e","brand":"Raluca Spatacean","offers":[{"title":"Hardback","offer_id":51509193703720,"sku":null,"price":24.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/7482\/1928\/files\/BNCImageAPI_f847d42f-e5ca-4c37-8ed8-2b5310ce9e66.jpg?v=1772731730","url":"https:\/\/hiddengembookco.ca\/products\/9780711279872","provider":"Hidden Gem Book Co","version":"1.0","type":"link"}