{"product_id":"9781250358813","title":"100 Days to a Stoic Mind","description":"\u003cp\u003e\u003cb\u003eUnlock your potential and find contentment in the stoic path\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eLook inward, embrace discipline, harness resilience, and level up your life. \u003ci\u003e100 Days to a Stoic Mind\u003c\/i\u003e is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.\u003cbr\u003e\u003cbr\u003e- Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom\u003cbr\u003e- Create discipline through cold plunges, shadow work, and austerity\u003cbr\u003e- Balance the mind with meditation, gratitude, and journaling\u003cbr\u003e- Let go of what’s not under your control and optimize what is with helpful Stoic practices\u003cbr\u003e\u003cbr\u003eTransform your mindset one page a day with \u003ci\u003e100 Days to a Stoic Mind\u003c\/i\u003e to live better, find focus, gain serenity, and elevate your life.\u003c\/p\u003e","brand":"Bryan Sena","offers":[{"title":"Hardback Paper over boards","offer_id":52403220676904,"sku":"9781250358813","price":24.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0976\/7482\/1928\/files\/BNCImageAPI_76c971ac-677c-4cee-82d4-e6e741f667dd.jpg?v=1789660276","url":"https:\/\/hiddengembookco.ca\/products\/9781250358813","provider":"Hidden Gem Book Co","version":"1.0","type":"link"}